Majosta STRATEGIC GOLF PRACTICE: 18 Short Lessons for Junior Golfers

Strategic Golf Practice: A Practical Path for Young Players

Majosta presents an evidence-based guide by Lawrie Montague, a PGA professional with three decades of high-performance coaching. The approach blends Western sports science with Eastern philosophies to support young players as they learn, practice, and compete.

Through 18 short lessons, the book shows how to optimize practice time, cultivate a resilient mindset, and adapt to the unpredictable nature of competition. The guidance is designed for coaches working with young athletes and for parents who want to support steady growth, both on the course and in daily life.

Key ideas include structuring training to maximize consistency, focusing on clear goals, and using mental strategies that help golfers stay calm, focused, and engaged. The framework emphasizes long-term development over quick fixes, inviting readers to experiment with routines that fit their unique circumstances.

The content is practical and actionable. It offers examples from real coaching scenarios, simple drills you can apply in a range of settings, and checklists to monitor progress. By combining evidence-based methods with thoughtful reflection, it aims to help juniors build confidence and intrinsic motivation without pressure.

What you’ll learn

• How to design efficient, purposeful practice sessions that maximize up-time and learning.
• Strategies for managing the mental side of competition, including focus and composure.
• Ways to build resilience when progress stalls or routines feel repetitive.
• A framework for long-term skill development that supports growth off the course as well.

Who is this for?

• Parents seeking a structured plan to guide their child’s golf journey.
• Coaches looking for a proven, year-to-year coaching toolkit for juniors.
• Junior players who want a clear, practical path to ongoing improvement.

While results vary, readers may discover new practices that fit their lifestyle, leading to more enjoyable sessions, steadier progress, and a stronger love for the game. The book is not a guarantee, but a resource to inform thoughtful practice and informed decision-making.