Golf Tough: Practice, Prepare, Perform and Progress | Bennion Kearny Limited

Unlock Consistent Performance with Golf Tough

Golf Tough offers an original, practical blueprint for turning practice into meaningful progress on the course. Written by Dan Abrahams, England Golf’s Lead Psychologist and a former touring pro, the book blends accessible sport psychology with actionable routines to help golfers at any level move beyond plateaus. Rather than quick fixes, it provides a structured approach that connects mindset, technique, and course strategy so you can approach each round with greater clarity and purpose.

What You’ll Discover

• Train your golf brain alongside your swing to stay calm, focused, and ready for action under pressure.
• Identify and manage two on-course controllers — self-talk and body language — to play with certainty, energy, and intelligence.
• Develop a winning mental structure through clear pre-shot and post-shot routines that reinforce consistency.

From Practice to Play: Real-Life Application

The book translates theory into practice with a deliberate plan designed to make range sessions more productive and to build confidence on the course. You’ll learn to plot your way around holes with smarter risk assessment and to translate what you practice into usable skills during rounds.

• Practice that targets skill, technique, and mental resilience for lasting improvement.
• Strategies to perform under pressure, maintain focus, and handle distractions without losing tempo.

With insights from leading golf authorities and researchers, Golf Tough weaves practical lessons, real-world anecdotes, and up-to-date science to present ideas that are easy to digest and easy to apply. The tone is direct and empowering, offering possibilities rather than guarantees, and inviting you to experiment with the tools that fit your game and goals.

Ideal For

Players who want to lower the handicap, compete more consistently, or advance to the next level on the course will find actionable frameworks that fit a range of playing styles. The emphasis on routine, focus, and intelligent risk assessment supports progress without demanding perfection.