{"product_id":"strong-proud-confident-master-your-golf-game-with-technical-physical-mental-training","title":"Strong, Proud \u0026 Confident: Master Your Golf Game with Technical, Physical \u0026 Mental Training","description":"\u003ch2\u003eUnlock a holistic golf journey\u003c\/h2\u003e\n\u003cp\u003eImagine stepping onto the course with a blend of precise technique, steady physical ease, and mental clarity ready at hand. This book offers a complete framework that connects how you swing, how you move, and what you eat, helping you approach rounds with more consistency and enjoyment.\u003c\/p\u003e\n\u003cp\u003eYou don’t need to train like a tour pro to benefit. The approach favors fundamentals and steady progress, one step at a time, guiding you to build a dependable routine you can carry from the driving range to the fairway.\u003c\/p\u003e\n\n\u003ch2\u003eWhat you’ll discover\u003c\/h2\u003e\n\u003cp\u003eThe author blends decades of experience as a player, coach, CEO, and mental trainer into practical guidance that is approachable for a wide range of players. The emphasis is on usable concepts you can apply now, not just theory.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFoundations across technical, physical, and mental training\u003c\/li\u003e\n  \u003cli\u003eGuest perspectives on golf basics, mental resilience, and nutrition, including approachable recipes\u003c\/li\u003e\n  \u003cli\u003eStructured training programs designed to move from book to course\u003c\/li\u003e\n  \u003cli\u003eA companion mental training program with four audio files titled Strong, Proud, and Confident\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePlan you can follow\u003c\/h2\u003e\n\u003cp\u003eThe framework centers on small, actionable steps. Choose a single basic focus, practice with intention, and observe how small changes add up over time. You don’t need to mimic pro-level routines to see progress—consistency and curiosity can go a long way.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWeekly micro-goals that build technique, stamina, and focus\u003c\/li\u003e\n  \u003cli\u003eReal-life use cases from range work to on-course transitions and nerves before key shots\u003c\/li\u003e\n  \u003cli\u003ePractical tips for routines, breathing, and visualization you can use on the tee or during a round\u003c\/li\u003e\n  \u003cli\u003eSimple nutrition guidance for before and during the round with practical recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho should read this\u003c\/h2\u003e\n\u003cp\u003eWhether you’re returning to golf after a break or seeking a balanced approach to training, this book offers a clear path. It’s for players who want to feel stronger, more confident, and more in control of their golf experience—without chasing unattainable perfection.\u003c\/p\u003e\n\n\u003ch2\u003eAbout the author\u003c\/h2\u003e\n\u003cp\u003eJenny Hagman brings more than 25 years of coaching and teaching experience, with a background as a Swedish golf professional and leadership roles in business. Her multidisciplinary career informs a practical, feel-based approach that blends technique with mindset and wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eIf you’re ready to explore a holistic path to golf success, this guide presents possibilities you can test—one step at a time—on the practice range and the course.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Who is this book for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Golfers seeking a balanced approach to skill, mental resilience, and nutrition for on course consistency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What will I learn from the audio program?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A four part mental training sequence to support focus and calm before and during rounds.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":53088816595055,"sku":"9198819119","price":49.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7354\/2767\/files\/jenny-hagman-strong-proud-confident-golf-book-cover.jpg?v=1778676688","url":"https:\/\/golfavero.com\/products\/strong-proud-confident-master-your-golf-game-with-technical-physical-mental-training","provider":"My Store","version":"1.0","type":"link"}