{"product_id":"human-kinetics-golf-anatomy-2nd-edition-power-mobility-consistency","title":"Human Kinetics Golf Anatomy 2nd Edition – Power, Mobility \u0026 Consistency","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eDiscover a golf fitness guide built from real-world practice and a deep look at how the body powers the golf swing. The second edition of Golf Anatomy updates exercises, expands artwork, and offers a clearer path to building a complete golf fitness program. With more than 15 years of collaboration with professional players, this guide blends practical training with accessible anatomy to help you train with purpose.\u003c\/p\u003e\n\n\u003ch2\u003eWhat you’ll find inside\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e72 golf-specific exercises with step-by-step instructions\u003c\/li\u003e\n  \u003cli\u003eFull-color anatomy illustrations that show muscles in action during the swing\u003c\/li\u003e\n  \u003cli\u003eIntegrated focus on mobility, stability, balance, and body awareness\u003c\/li\u003e\n  \u003cli\u003eProgressive strength and power work aimed at adding clubhead speed and control\u003c\/li\u003e\n  \u003cli\u003eA complete approach to warm-up, swing-focused training, and programming\u003c\/li\u003e\n  \u003cli\u003eSample routines used by PGA and LPGA professionals to structure practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow this translates to the course\u003c\/h2\u003e\n\u003cp\u003eTraining with these principles can support more consistent contact, better posture through the swing, and improved feel for timing and rhythm. Real-life scenarios such as awkward lies or bunkers are addressed with targeted mobility and stability work, helping you approach shots with confidence.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePotential distance gains from improved hip rotation and trunk control\u003c\/li\u003e\n  \u003cli\u003eSharper short game through enhanced balance and core engagement\u003c\/li\u003e\n  \u003cli\u003eMore precise putting through body awareness and stable posture\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho should read this\u003c\/h2\u003e\n\u003cp\u003eGolfers of all levels, along with coaches and fitness professionals, will find practical, programming-ready guidance that complements on-course practice and competitive goals.\u003c\/p\u003e\n\n\u003cp\u003eNote: This description highlights training concepts and practical takeaways without asserting medical outcomes; results depend on individual effort and consistency.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What does Golf Anatomy 2nd Edition cover?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It combines 72 golf-specific exercises with full-color anatomy illustrations to guide mobility, stability, balance, and power development.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Who will benefit from this book?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Golfers of all levels and instructors will find practical warm-up, swing-focused training, and programming guidance used by top professionals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Human Kinetics","offers":[{"title":"Default Title","offer_id":53087357763695,"sku":"1492548421","price":25.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7354\/2767\/files\/human-kinetics-golf-anatomy-2nd-edition-cover.jpg?v=1778654197","url":"https:\/\/golfavero.com\/products\/human-kinetics-golf-anatomy-2nd-edition-power-mobility-consistency","provider":"My Store","version":"1.0","type":"link"}