{"product_id":"golf-after-50-playing-without-pain-thorndike-press","title":"Golf After 50: Playing Without Pain | Thorndike Press","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eGolf After 50 gathers insights from leading medical specialists across the United States who study the ailments most common among aging golfers. They translate complex medical concepts into practical steps you can try on the course, the practice range, or during recovery at home. Among U.S. golfers, there are about 36.7 million players, and roughly 30 percent—nearly 11 million—are over 50. This book speaks directly to that audience, offering straightforward precautions to help prevent injuries, sensible nutrition and wellness tips, and medical guidance on managing common concerns so you can return to the green with confidence. The aim is to support a sustainable, enjoyable game rather than guaranteeing results.\u003c\/p\u003e\n\u003ch3\u003eWhat you’ll learn\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eInjury prevention through proper warmups, gradual swing adjustments, and equipment choices that suit aging joints.\u003c\/li\u003e\n  \u003cli\u003ePain-aware play for chronic shoulder discomfort, hip considerations, and balance routines.\u003c\/li\u003e\n  \u003cli\u003eReturn-to-play guidance after procedures like a hip replacement, including pacing and gradual loading.\u003c\/li\u003e\n  \u003cli\u003eSun protection, skin care, hydration, and energy strategies to keep you on the course.\u003c\/li\u003e\n  \u003cli\u003eNutrition and wellness practices to support stamina, recovery, and long-term performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-world scenarios\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eManaging stiffness flare-ups after a long round while staying in rhythm.\u003c\/li\u003e\n  \u003cli\u003eAdjusting grip, stance, and tempo to protect the back and shoulders during swings.\u003c\/li\u003e\n  \u003cli\u003eSmart decisions about rest days and light cross-training to extend your golf season.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFormat and authority\u003c\/h3\u003e\n\u003cp\u003ePresented as a practical Q\u0026amp;A, the book draws on orthopedists, cardiologists, endocrinologists, nutritionists, and sports medicine doctors who are also golf enthusiasts. The guidance is designed to be actionable, respectful of busy schedules, and easy to reference on or off the course.\u003c\/p\u003e\n\u003ch3\u003eWhy this matters for your game\u003c\/h3\u003e\n\u003cp\u003eWhether you’re a casual weekend player or a dedicated enthusiast, Golf After 50 offers thoughtful possibilities for enjoying golf longer and with less friction. It emphasizes reader-friendly routines, protective habits, and informed choices that may help you approach the game with more confidence—without promising fixed outcomes.\u003c\/p\u003e\n\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Who should read Golf After 50?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Golfers over 50 seeking practical tips to manage health concerns and stay active.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What format does the book use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A concise Q\u0026amp;A with medical experts on injury prevention, nutrition, and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Brand: Thorndike Press","offers":[{"title":"Default Title","offer_id":53081216090223,"sku":"0786291109","price":42.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7354\/2767\/files\/thorndike-press-golf-after-50-cover.jpg?v=1778583375","url":"https:\/\/golfavero.com\/products\/golf-after-50-playing-without-pain-thorndike-press","provider":"My Store","version":"1.0","type":"link"}