{"product_id":"eft-and-golf-the-new-mental-game-manual-booklocker-com","title":"EFT and Golf: The New Mental Game Manual | Booklocker.com","description":"\u003ch2\u003eSharpen the mental edge with EFT and golf\u003c\/h2\u003e\n\u003cp\u003eGolf is often described as 90% mental. In EFT and Golf: The New Mental Game Manual, Dr. Rowe blends evidence-based sport psychology with the practical framework of Emotional Freedom Techniques to help players guide their thoughts, emotions, and routines on the course.\u003c\/p\u003e\n\u003cp\u003eAcross rounds and practice sessions, you will find approaches designed to be used before, during, and after shots. The aim is not to promise quick fixes but to offer tools that may support steadier focus, improved recovery from mishits, and a more repeatable mental routine that fits real life on the course.\u003c\/p\u003e\n\n\u003ch3\u003eWhat you will discover\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA cohesive framework linking attention, breathing, and emotional regulation to on course performance\u003c\/li\u003e\n\u003cli\u003eStep by step EFT procedures you can perform on or off the course to reset attention\u003c\/li\u003e\n\u003cli\u003eSimple cues to release tension after a wayward shot and return to your pre shot routine\u003c\/li\u003e\n\u003cli\u003eQuick mental rehearsal techniques to build confidence before rounds\u003c\/li\u003e\n\u003cli\u003ePractical tips to translate practice focus into tournament consistency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eReal world use cases\u003c\/h3\u003e\n\u003cp\u003ePicture a calm approach to the first tee, even in a tight competition. EFT techniques paired with sport psychology concepts support golfers as they\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaintain rhythm on the practice range and translate it under pressure on the course\u003c\/li\u003e\n\u003cli\u003eRecover from a missed approach by reframing thoughts and refocusing energy\u003c\/li\u003e\n\u003cli\u003eUse a consistent pre round routine to set expectations and reduce nerves\u003c\/li\u003e\n\u003cli\u003eApply brief EFT sequences between shots to reset attention without breaking flow\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy this manual stands out\u003c\/h3\u003e\n\u003cp\u003eGrounded in research, the book presents practical procedures rather than abstract theory. Readers can tailor EFT sequences to fit their personal style, time constraints, and playing schedule, making mental training accessible for everyday golf life.\u003c\/p\u003e\n\n\u003ch3\u003eInside the manual\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eClear explanations of the EFT approach tailored for golfers\u003c\/li\u003e\n\u003cli\u003eIllustrative scripts, checklists, and quick reference prompts\u003c\/li\u003e\n\u003cli\u003eGuided exercises for pre round planning, post round reflection, and on course adjustments\u003c\/li\u003e\n\u003cli\u003eJournaling prompts to track mood, focus, and performance over time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is EFT and how does it relate to golf?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: EFT stands for Emotional Freedom Techniques; the method combines sport psychology ideas with practical tapping routines to support mental game preparation and focus on the course.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this book for all golfers?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it is suitable for players seeking stronger focus, routine, and resilience under pressure, from beginners to touring pros.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Booklocker.com","offers":[{"title":"Default Title","offer_id":53081053331567,"sku":"1601457766","price":26.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7354\/2767\/files\/booklocker-eft-golf-manual-cover.jpg?v=1778580850","url":"https:\/\/golfavero.com\/products\/eft-and-golf-the-new-mental-game-manual-booklocker-com","provider":"My Store","version":"1.0","type":"link"}