{"product_id":"better-practice-better-golf-pre-and-post-shot-routine-workbook","title":"Better Practice Better Golf Pre- and Post-Shot Routine Workbook","description":"\u003ch2\u003eBuild consistent routines for golf success\u003c\/h2\u003e\n\u003cp\u003eThe Better Practice Better Golf Pre- and Post-Shot Routine Workbook offers a complete system for developing repeatable patterns before and after every shot. It’s designed for players at every level, helping you stay focused, confident, and steadier under pressure on the course.\u003c\/p\u003e\n\u003cp\u003eInside you’ll find practical exercises, scorecards, and reflection tools that guide you to craft your own personalized routines. Use the workbook repeatedly to strengthen your mental approach, monitor your responses to pressure, sharpen your focus, and refine decision making when choosing shots on the course. In real play, routines act like anchors that help you stay composed as conditions change and competition tightens.\u003c\/p\u003e\n\u003cp\u003eThis workbook works as a standalone system or can complement the principles in the main book Better Practice Better Golf, giving you a complete framework for routine development that supports confident and effective performance. The structure is designed to be approachable for beginners while still offering depth for advanced players who want to fine-tune their process.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePractical exercises to build a repeatable pre-shot routine that fosters consistency\u003c\/li\u003e\n  \u003cli\u003eA simple post-shot routine to manage responses and protect your confidence\u003c\/li\u003e\n  \u003cli\u003eScorecards to track routines during practice sessions and on the course\u003c\/li\u003e\n  \u003cli\u003eReflection tools to become aware of thoughts, reactions, and habits\u003c\/li\u003e\n  \u003cli\u003eGuidance to strengthen performance under pressure and stabilize decision making\u003c\/li\u003e\n  \u003cli\u003eA framework to create a mindset that supports your best golf\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow you can use it in your game\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDevelop a personalised routine you can repeat before every shot\u003c\/li\u003e\n  \u003cli\u003eApply a consistent post-shot routine to process outcomes calmly\u003c\/li\u003e\n  \u003cli\u003eTrack progress across practice and rounds to observe patterns\u003c\/li\u003e\n  \u003cli\u003eIncrease awareness of internal responses and habits to adapt over time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for use during practice sessions, on the range, or across 18 holes, the workbook offers a portable, repeatable process you can bring to every round. The exercises scale with your level, whether you aim for steady consistency or stronger competitive performance. Dr Nicky Lumb brings a research-backed perspective to practice, informed by work with tour players, elite amateurs, and club golfers alike, making the content feel practical and actionable rather than theoretical.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What does the Better Practice Better Golf Pre- and Post-Shot Routine Workbook include?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Practical exercises, scorecards, and reflection tools to build personalized pre- and post-shot routines; reusable for practice and on-course use; complements the main book and stands alone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Who is this workbook for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Golfers at every level, from beginners to tour professionals, seeking consistent routines and stronger mental focus under pressure.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":53081249415279,"sku":"1914321170","price":42.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7354\/2767\/files\/better-practice-better-golf-pre-and-post-shot-workbook-cover.jpg?v=1778584504","url":"https:\/\/golfavero.com\/products\/better-practice-better-golf-pre-and-post-shot-routine-workbook","provider":"My Store","version":"1.0","type":"link"}